Swiss Chard
Regular price
$5.00
Swiss chard is a low-calorie vegetable that is high in magnesium, iron, potassium and vitamins A, C and K. It contains several flavonoid antioxidants, including quercetin, kaempferol, rutin and vitexin. Research shows that vitexin, may help fight heart disease by lowering blood pressure, reducing inflammation and inhibiting blood clotting